The world is bleeding. It breaks my heart. everywhere I turn if feel suffering. Everyone I speak to has a tragic story-needs a prayer. Do you have any idea how many people I hug everyday? I have spent the past 34 years teaching myself how to actively listen to people. This has been a challenge for me because it means I have to stop talking long enough to process what someone else is saying. And it means looking at the person speaking in the face and not being distracted by what color her shoes are or what song is playing in the background or is that cookies I smell? Listening for me has always been a challenge because I always have so much to say. But I have been actively working on this since I became an adult and I have to say, I've gotten pretty good at it. Maybe it's because I genuinely care about the speaker, or as my girlfriend Amina put it, I thrive on hearing people's stories, but whatever the reason, people tend to tell me everything. I know a lot of people's secrets. I know everyone's troubles, fears, birthdays, kids' names, favorite foods, religious beliefs, wifes' worries, husbands' shortcomings, parent's issues.....if you know me, I've probably shocked you by recalling some minute detail of your life that you told me in passing two years ago. And the thing is, Amina is right. I DO thrive on it. I love feeling connected to people. Bonded.
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This is what we need to do. Focus on reaching out to support each other. We can get through it all together. You know I believe in the power of love. And all I can do is open my heart and focus on sending it out. I'm sending you my strength. I'm sending you my love. In yoga practice we say Namaste at the beginning and end of practice. While it literally can be interpreted as, "I bow to you," it means so much more than that. The most beautiful way that I have ever heard it interpreted is as to mean, "When I am in this place, and you are in this place, we are one." Whoever you are- wherever you are- at this moment our lives are touching. We are one. I wish you strength. I wish you happiness. I wish you love. Reach out to someone. By helping others we help ourselves. I feel this burning in my soul to reach out and spread love. To give hope. And if you can feel it, I ask only one thing of you: Share my love, our love. Click "like" above. Click "Share" below. Send this link in an email. Someone else needs to know you are thinking of them. Someone out there needs your strength. Lets support each other. Put your own troubles aside for a second and do something for someone less fortunate than you. As always, I wish you joy. I hope you find strength and faith to follow the path that has been laid before you. I know you can do it.We can do it. If I can, you can....Namaste!
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